Hypnosis is a technique that has been used for centuries to help people achieve different goals. But where did it come from? And how did… Read More »Did you know that hypnosis has been around for centuries?
“Changing our behavior is the single most important step we can take to prevent and reverse chronic disease.” Dr. Chris Kresser Does this sound like… Read More »Hypnotherapy-A perfect complement to Health Coaching
One person’s idea of a healthy lifestyle may not be another person’s idea of a healthy lifestyle. It doesn’t mean that either are wrong, they… Read More »Changing your lifestyle through changing your mind
Hypnosis versus meditation is a battle deprived of a clear winner. Hypnosis and meditation seem comparable, and millions of people around the globe rely on… Read More »Difference between Hypnosis and Meditation.
I’m sure by now you would have heard of the term Hypnosis and you may have even watched a stage show where the hypnotist got… Read More »Can I make changes to my behaviours through Hypnosis?