Why can’t I just sit all day?
This week I was discussing with my Personal Trainer what I would like my exercise/physical activity/movement goals to be for 2019. This lead me to… Read More »Why can’t I just sit all day?
fitness
This week I was discussing with my Personal Trainer what I would like my exercise/physical activity/movement goals to be for 2019. This lead me to… Read More »Why can’t I just sit all day?