How is hypnosis used in Hypnotherapy?
I’m sure by now you would have heard of the term hypnosis and you may have even watched a stage show where the hypnotist got… Read More »How is hypnosis used in Hypnotherapy?
General
Are all your thoughts true?
change your beliefs by recognising the thoughts that are no longer serving you
Did you know that hypnosis has been around for centuries?
Hypnosis is a technique that has been used for centuries to help people achieve different goals. But where did it come from? And how did… Read More »Did you know that hypnosis has been around for centuries?
Can everyone be hypnotised?
Have you ever driven from point A to point B and on arrival you’ve realised that you didn’t remember turning the corner or driving down… Read More »Can everyone be hypnotised?
How to overcome a Phobia using Hypnosis?
We are born with two fears. The fear of falling and the fear of loud noises. Everything else is learnt. Phobias are the most common… Read More »How to overcome a Phobia using Hypnosis?
Can Hypnotherapy help with sleep issues?
Are you having trouble sleeping? If so, then you aren’t the only one. Did you know that 35 % of adults don’t get the recommended seven… Read More »Can Hypnotherapy help with sleep issues?
Do you have Health and Wellness Goals?
Living life without health and wellness goals is like driving to a new destination without a road map. Yes, you could wing it but the… Read More »Do you have Health and Wellness Goals?
Hypnotherapy-A perfect complement to Health Coaching
“Changing our behavior is the single most important step we can take to prevent and reverse chronic disease.” Dr. Chris Kresser Does this sound like… Read More »Hypnotherapy-A perfect complement to Health Coaching
Curb Your Bad Habits With Hypnotherapy
Not all habits are bad. Do you have ones that you would like to keep but are struggling to get rid of those habits that… Read More »Curb Your Bad Habits With Hypnotherapy