Do you feel an overpowering sense of stress or grief? A feeling that overshadows your whole being. Dealing with the grief caused by a traumatic… Read More »How Hypnotherapy can be used with PTSD clients.
Does the thought of hypnosis bring to mind an image of a well-dressed gentleman moving a pocket timepiece back and forth to encourage an audience… Read More »Is it possible to quit alcohol with hypnosis?
Hypnosis versus meditation is a battle deprived of a clear winner. Hypnosis and meditation seem comparable, and millions of people around the globe rely on… Read More »Difference between Hypnosis and Meditation.
I’m sure by now you would have heard of the term Hypnosis and you may have even watched a stage show where the hypnotist got… Read More »Can I make changes to my behaviours through Hypnosis?
Do you think the only differences between men and women is the X and Y chromosomes and the levels of the hormones oestrogen and testosterone?… Read More »Do women and men respond equally to the same foods?
How many times have you attempted to incorporate a new habit into your life, you’ve repeated it for multiple days but it just hasn’t stuck?… Read More »How to adopt new habits into your life.
Menopause is a time of transition. For many women, it can be an examination of the life they are leaving behind and a time of… Read More »What’s happening during my menopause years?