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 Hi. Welcome. My name is Marcelle and I'm a Certified Health and Wellness Coach.

Do you want my FREE 7 Day Detox and Hormone Reboot Challenge so that you can have more energy, decrease hot flushes, sleep better and feel better?

Do hot flushes, mood swings or sleep disturbances get in the way of you living your best life?

They don’t have to …..

When I turned 47 it seemed like my body and mind took on a life of their own. I felt like I wasn’t in control anymore. Then I discovered nature’s medicine and my whole life changed. Now, I’m sharing what I’ve learned so that you can have the energy, body and mind that you want. You can be your best self now, filled with pride and vitality. Are you ready?

Move It Menopause on line program

Are you in Peri-menopause or Menopause and struggling with all the changes in your body?

Learn how to manage your menopause symptoms such as weight gain, mood swings, hot flushes, sleep disturbances and more...

Private Facebook Group

This group is for perimenopausal, menopausal and postmenopausal women who are struggling with the symptoms of menopause and just want some support.

How good is it to have other women that are going through similar things to you and are able to offer support during this stage of your life?

You are NOT ALONE ladies. Please use this group to learn from each other and of course to ask questions.

What is a Health Coach?

Do you have a plan for your health or does your health "just happen"?

By working with me as your health coach we can look at your health goals, where you are now and the strategies you can implement to help you close the gap between the two.

You will experience guidance and accountability resulting in a transformation of which you will be proud.

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Need a FREE discovery call ?

Imagine having a plan to focus on your health goals . I offer a free 30 minute discovery call on a limited basis. If you feel you need this, go ahead and schedule your chat with me. No strings. Just my pure support. Click on the button below to schedule your time with me in my calendar.

LATEST RESOURCES & ADVICE

Read up on the latest free content and resources to help you on your journey

As a woman enters menopause she steps out of the primarily childbearing, nurturing role that was hormonally scripted for her. She now becomes freer to...

Most people don’t achieve their dreams because they don’t want to fail. According to a google search, the definition of failure is: “the omission of...

For years we have been taught to fear fat. During the 1980s there was a low-fat craze when everyone started eating carbohydrates and sugar to...

 

Get access to a FREE 5 day challenge to ditch sugar

Imagine not craving sugar anymore and not having those 3 pm afternoon slumps. Take the 5 day challenge to ditch sugar to help you on your way to feeling more vibrant. Grab your meal plan and recipes today.